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Super Sunday Session

  • Salt Power Yoga 164 Auckland Street Gladstone, QLD Australia (map)

HIPS AND LEGS
The alignment of hips gets confused from pose to pose, especially in flow. Contracting the hips, activating the legs correctly can bring so much more purpose to your practice. 
Let Bianca and Shanyn guide you through a gorgeous Sunday morning super session - designed to start from the foundation up! 
We will take it right back to the foundations of your practice - feet, legs, hips. Perfect for beginners to advanced students. 
We promise you will walk away with a greater knowledge for your practice. 
TIME - 7-9am
COST - $25
What to bring - small hand towel and water bottle


Earlier Event: February 14
GRAND OPENING DAY
Later Event: March 19
Simon Kerle - Blissfully Powerful