Salt Power Yoga, Our Story
The Birth of Your Local, Gladstone Yoga Studio
The Salt Power Yoga studio is a place for the people of Gladstone to learn, practice and grow as a community. The facility is the first of its kind in Gladstone, providing an accepting, laid-back space where everyone is welcome. Salt Power Yoga is a modern day physical & philosophical practice that brings life to every cell of the body. Through Salt Power Yoga you develop a powerful body, clear mind and loving soul, allowing you to live every moment to the fullest.
Salt Power Yoga is accessible to people of all walks of life, genders and ages. There is no barrier to practicing with us. Our teachers are highly trained and skilled, coming from various traditional and contemporary backgrounds blending many methodologies into each class. Each class has a specific aim and provides the community with various popular approaches to yoga asana to choose from each day. Class offerings include Beginners, Power, Vinyasa, Foundations (Hatha), and Yin.
Have a question or want to connect?
As I get older I am concerned with how my body is holding up. Yoga always interested me but I wasn't sure if I had the ability to bend and stretch myself in that way. My first ever class was with Paul and I was surprised how easy it was to follow his instructions.
- Vanessa W, Salt Power Yogi
Yoga Teacher Training
Our teacher training is world class. We focus on developing the individual to be the most awesome version of themselves, so they can give their unique gift & insight to the world through yoga. Our studio partner for teacher training is Yoga NRG on the Sunshine Coast. We are proud to offer the opportunity to study in-depth Anatomy & Physiology, Traditional Yoga Studies & Philosophy, Sequencing and Teaching Skills.
Our retreats are unique and innovative. You'll have plenty of time to practice, restore & renew with world class teachers. The retreats lead you through a transformation leaving you refreshed, rejuvenated and inspired to combat suffering in yourself and the world around you.
Join the Salt Power Community
Our community is leading edge, supporting various local, national and international charities through our studio and fundraising events. Everyone is encouraged to take their practice of yoga off the mat and into their wider community.